Lizzo finishes off a 10 day juice cleanse: "I'm happy with my outcomes"

Lizzo shares the motivation behind her recent diet posts after weathering social media setbacks.

The Grammy winner posted footage on Instagram and TikTok on Monday December 14th attempting a 10-day smoothie clean. When some users raised concerns that the typically body-positive star promotes health decisions that are perceived as potentially harmful, she shared a heartfelt response video.

"As you know, I would normally be so scared and ashamed to put things like this online because I have a feeling that as a big girl, only if you do something good for your health, you do it for dramatic weight loss and that's not the case, "she explained. "In reality, November stressed me out, I drank a lot, I ate a lot of spicy things and things that upset my stomach. And I wanted to turn it around and go back to where I was." . "

According to the 32-year-old "Truth Hurts" actor, the benefits weren't just about superficial improvements.

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